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Group Fitness

Improve your body strength. Join our group trainings and get in shape fast.

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Personal trainer

Stay motivated. Our personal trainers will help you find a perfect workout.

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Choose A Signup Location

Choose the most convenient location to you! We have 9 locations to choose from.

Try A Group
Fitness Class Today

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Nautilus is known for it's incredible Group X Program and classes. Try a class today to kick start your journey to a healthier you! Click the button below for more information about the Aerobic offerings at Nautilus.

KIDS KLUB -
Just One Of The Perks

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Your little ones will love playing in the state of the art Nautilus Kids Klub! Drop off the kiddos and enjoy a workout, or come in to drink a cup of FREE coffee while sitting in a massage chair. Your kids will be begging you to go the the Nautilus Kids Klub!

Nautilus Personal Trainers
Are Here To Help

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If you have ever struggled with diet, exercise, motivation, or just knowing where to start. Let a Nautilus Personal Trainer help get you pointed in the right direction. Schedule an appointment with a Nautilus Trainer today. Let us help you reach your full potential!

Some Of Our Offerings

Check out a few of the many offerings Nautilus has to offer.

BMI Calculator Chart

BMI Weight Status
Below 18.5 Underweight
18.5 - 24.9 Healthy
25.0 - 29.9 Overweight
30.0 - and Above Obese
* BMR Metabolic Rate / BMI Body Mass Index

Calculate Your BMI

To calculate your BMI, multiply your height in inches by 2.54. To calculator your weight in Kilograms, multiply your weight in pounds by .454. Here are a few examples: (height inches) x 2.54= (height in centimeters) & (weight in lbs) x .454= (weight in Kilograms).